FST STREtching Therapy

Fascia is the body's connective tissue system that penetrates and wraps around muscles, nerves, organs, and almost everything else in your body. That’s why FST positively impacts your body, mind, and spirit!

·  Improved quality of life.

·  Reducing pain from lack of mobility & flexibility.

·  Faster recovery from fitness & athletic activities.

·  Traction – produces faster & greater gains in flexibility and mobility.

·  Flow – the FST method moves your body like nothing else.

·  NeuroMyoFascia Technique – the most comprehensive way to achieve optimal function in your neural, muscular & fascia systems.

·  Trained at the Stretch to Win Institute – the GOLD standard for assisted stretch training in the industry.

·  Over 100 hours of training required before certification.

·  Ongoing continuing education required to maintain certification..